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Ashley Smith Ashley Smith

Stewing in Your Own Filth:

“I’m not a fan of baths,” she said, as I stared at her, slack-jawed.

As someone who positively loves reading in the bathtub, her statement just didn’t compute.

But my friend Barb is a smart and thoughtful woman, so I heard her out.

She went on to explain that bathing is like stewing in your own filth, and, as I thought about it, I realized she’s not wrong.

If I put my dirty body into a dirty bathtub and fill it with water, I am pretty much just marinating in my own juices.

While it may feel oh-so-good in the moment, if my goal is to get clean, sitting in grimy water probably isn’t going to get the job done.

I’m not giving up baths by any means, but it did get me thinking about other ways we stew in our own filth.

There are so many things our minds do that feel good (or natural or necessary) in the moment but are actually at odds with our best interests

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